India’s international music station Indigo 91.9 FM has announced the launch of a new show - Mind.Fit.
The show aims at helping listeners rediscover inner peace, put minds at ease and build a positive work environment, through exclusively curated content for mind and body wellness.
Hosted by mental wellness and meditation expert Dr. Shyam Bhat, it integrates a classical style of Hatha yoga with mindfulness and breath work.
The show airs every Thursday from 9 pm onwards.
